The Vault

Personal bests

10K

1:17:06

2013 · 12:24 /mi

10K6 finishes · best 1:17:06 in 2013 · latest 2:04:00 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	17286	2:04:00	19:57 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18692	1:26:40	13:57 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18441	1:20:06	12:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	19271	1:17:06	12:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21450	1:18:59	12:43 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	24644	1:30:36	14:35 /mi