Personal bests
Half Marathon
2:17:16
2014 · 10:28 /mi
10K
1:01:10
2014 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:31
April 22, 2023
- Place
- 6591
- Pace
- 11:11 /mi
- 2014 American Family Fitness Half Marathon2:17:16
November 15, 2014
- Place
- 5092
- Pace
- 10:28 /mi
- 10K1:01:10
March 29, 2014
- Place
- 9326
- Pace
- 9:51 /mi
- 2013 American Family Fitness Half Marathon2:25:32
November 16, 2013
- Place
- 5377
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6591 | 1:09:31 | 11:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5092 | 2:17:16 | 10:28 /mi |
| Mar 29, 2014 | 10K | 9326 | 1:01:10 | 9:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5377 | 2:25:32 | 11:06 /mi |