Personal bests
Half Marathon
2:34:44
2011 · 11:48 /mi
10K
1:11:15
2024 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:15
April 20, 2024
- Place
- 8775
- Pace
- 11:28 /mi
- 10K1:23:21
April 14, 2018
- Place
- 12869
- Pace
- 13:25 /mi
- 2011 McDonald's Half Marathon2:34:44
November 12, 2011
- Place
- 5373
- Pace
- 11:48 /mi
- 10K1:14:39
April 2, 2011
- Place
- 19674
- Pace
- 12:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8775 | 1:11:15 | 11:28 /mi |
| Apr 14, 2018 | 10K | 12869 | 1:23:21 | 13:25 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5373 | 2:34:44 | 11:48 /mi |
| Apr 2, 2011 | 10K | 19674 | 1:14:39 | 12:01 /mi |