Personal bests
10K
50:29
2014 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:13
April 1, 2017
- Place
- 2529
- Pace
- 8:24 /mi
- 10K52:07
April 9, 2016
- Place
- 2849
- Pace
- 8:23 /mi
- 10K51:28
March 28, 2015
- Place
- 2922
- Pace
- 8:17 /mi
- 10K50:29
March 29, 2014
- Place
- 2771
- Pace
- 8:07 /mi
- 10K53:28
March 31, 2012
- Place
- 5810
- Pace
- 8:36 /mi
- 10K1:31:45
March 27, 2010
- Place
- 23188
- Pace
- 14:46 /mi
- 10K55:42
April 5, 2008
- Place
- 5538
- Pace
- 8:58 /mi
- 10K53:15
March 31, 2007
- Place
- 3858
- Pace
- 8:34 /mi