Personal bests
Marathon
3:45:54
2012 · 8:37 /mi
Half Marathon
1:38:19
2011 · 7:30 /mi
10K
43:52
2012 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:45:54
November 10, 2012
- Place
- 1077
- Pace
- 8:37 /mi
- 10K43:52
March 31, 2012
- Place
- 946
- Pace
- 7:04 /mi
- 2011 McDonald's Half Marathon1:38:19
November 12, 2011
- Place
- 354
- Pace
- 7:30 /mi
- 2010 McDonalds Half Marathon1:42:24
November 13, 2010
- Place
- 496
- Pace
- 7:49 /mi
- 10K56:31
March 27, 2010
- Place
- 7682
- Pace
- 9:06 /mi
- 2009 McDonalds Half Marathon1:45:15
November 14, 2009
- Place
- 516
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1077 | 3:45:54 | 8:37 /mi |
| Mar 31, 2012 | 10K | 946 | 43:52 | 7:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 354 | 1:38:19 | 7:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 496 | 1:42:24 | 7:49 /mi |
| Mar 27, 2010 | 10K | 7682 | 56:31 | 9:06 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 516 | 1:45:15 | 8:02 /mi |