Personal bests
Marathon
2:58:28
2002 · 6:48 /mi
10K
39:07
2005 · 6:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:07
April 9, 2005
- Place
- 97
- Pace
- 6:18 /mi
- 2002 Suntrust Richmond Marathon2:58:28
November 9, 2002
- Place
- 47
- Pace
- 6:48 /mi
- 2000 Richmond Marathon3:18:36
November 18, 2000
- Place
- 193
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 97 | 39:07 | 6:18 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 47 | 2:58:28 | 6:48 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 193 | 3:18:36 | 7:34 /mi |