Personal bests
10K
58:21
2016 · 9:23 /mi
8K
44:44
2019 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K44:44
November 16, 2019
- Place
- 594
- Pace
- 9:00 /mi
- 10K1:03:37
April 1, 2017
- Place
- 7882
- Pace
- 10:14 /mi
- 10K58:21
April 9, 2016
- Place
- 6017
- Pace
- 9:23 /mi
- 10K59:05
March 29, 2014
- Place
- 7829
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 594 | 44:44 | 9:00 /mi |
| Apr 1, 2017 | 10K | 7882 | 1:03:37 | 10:14 /mi |
| Apr 9, 2016 | 10K | 6017 | 58:21 | 9:23 /mi |
| Mar 29, 2014 | 10K | 7829 | 59:05 | 9:31 /mi |