Personal bests
Marathon
5:40:36
2021 · 12:59 /mi
10K
1:27:12
2024 · 14:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:12
April 20, 2024
- Place
- 12148
- Pace
- 14:02 /mi
- 2022 Allianz Partners Richmond Marathon6:55:26
November 12, 2022
- Place
- 3368
- Pace
- 15:51 /mi
- 2021 VCU Health Richmond Marathon5:40:36
November 13, 2021
- Place
- 3248
- Pace
- 12:59 /mi
- 2018 Anthem Richmond Marathon6:19:04
November 10, 2018
- Place
- 3837
- Pace
- 14:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12148 | 1:27:12 | 14:02 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3368 | 6:55:26 | 15:51 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3248 | 5:40:36 | 12:59 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3837 | 6:19:04 | 14:27 /mi |