MELISSA CONGLETON

3 races in the archive

Personal bests

Marathon

4:08:30

2010 · 9:29 /mi

Progression

Marathon3 finishes · best 4:08:30 in 2010 · latest 4:30:20 in 2012
4:10:004:26:402010201120122010 2010 SunTrust Richmond Marathon — 4:08:304:08:302011 2011 SunTrust Richmond Marathon — 4:12:202012 2012 Anthem Richmond Marathon — 4:30:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
9:109:3510:0010:25Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 10:34 /mi2012 · 10K to Half · 10:12 /mi2012 · Half to 20 Mile · 10:17 /mi2012 · 20 Mile to Finish · 10:12 /mi20122011 · Start to 10K · 10:00 /mi2011 · 10K to Half · 9:25 /mi2011 · Half to 20 Mile · 9:32 /mi2011 · 20 Mile to Finish · 9:35 /mi20112010 · Start to 10K · 9:48 /mi2010 · 10K to Half · 9:25 /mi2010 · Half to 20 Mile · 9:19 /mi2010 · 20 Mile to Finish · 9:24 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history