MARK DOUGLAS

7 races in the archive

Personal bests

10K

1:00:57

2011 · 9:49 /mi

Progression

10K7 finishes · best 1:00:57 in 2011 · latest 2:10:22 in 2019
1:06:401:40:002:13:2020102011201520162017201820192010 10K — 1:01:192011 10K — 1:00:571:00:572015 10K — 1:02:402016 10K — 1:03:342017 10K — 1:02:482018 10K — 1:09:082019 10K — 2:10:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2019 · Start to 5K · 20:18 /mi2019 · 5K to Finish · 21:40 /mi20192018 · Start to 5K · 10:45 /mi2018 · 5K to Finish · 11:30 /mi20182017 · Start to 5K · 9:39 /mi2017 · 5K to Finish · 10:34 /mi20172016 · Start to 5K · 10:05 /mi2016 · 5K to Finish · 10:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history