The Vault

Personal bests

10K

52:28

2003 · 8:27 /mi

10K3 finishes · best 52:28 in 2003 · latest 53:58 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3109	53:58	8:41 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4035	58:42	9:27 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1396	52:28	8:27 /mi