RICK HENSON

2 races in the archive

Personal bests

Marathon

3:19:30

2003 · 7:37 /mi

Progression

Marathon2 finishes · best 3:19:30 in 2003 — their most recent
3:20:003:36:40200120032001 2001 SunTrust Richmond Marathon — 3:44:232003 2003 Suntrust Richmond Marathon — 3:19:303:19:30

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:307:558:208:45Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 7:23 /mi2003 · Half to 20 Mile · 7:44 /mi2003 · 20 Mile to Finish · 7:58 /mi20032001 · Start to Half · 8:34 /mi2001 · Half to 20 Mile · 8:32 /mi2001 · 20 Mile to Finish · 8:33 /mi2001

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history