The Vault

Personal bests

10K

41:45

2001 · 6:43 /mi

10K2 finishes · best 41:45 in 2001 · latest 45:52 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1184	45:52	7:23 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	196	41:45	6:43 /mi