Personal bests
Marathon
4:18:47
2014 · 9:52 /mi
Half Marathon
1:46:58
2012 · 8:10 /mi
8K
37:08
2021 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K37:08
November 13, 2021
- Place
- 116
- Pace
- 7:28 /mi
- 2015 HCA Va 8k54:08
November 14, 2015
- Place
- 1337
- Pace
- 10:53 /mi
- 2014 Anthem Richmond Marathon4:18:47
November 15, 2014
- Place
- 2285
- Pace
- 9:52 /mi
- 2012 American Family Fitness Half Marathon1:46:58
November 10, 2012
- Place
- 919
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 116 | 37:08 | 7:28 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1337 | 54:08 | 10:53 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2285 | 4:18:47 | 9:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 919 | 1:46:58 | 8:10 /mi |