The Vault

Personal bests

10K

53:44

2001 · 8:39 /mi

10K2 finishes · best 53:44 in 2001 · latest 54:56 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6463	54:56	8:50 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1702	53:44	8:39 /mi