The Vault

Personal bests

10K

55:15

2012 · 8:53 /mi

10K3 finishes · best 55:15 in 2012 · latest 1:00:09 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9718	1:00:09	9:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7071	55:15	8:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	14673	1:06:31	10:42 /mi