The Vault

Personal bests

10K

42:30

2007 · 6:50 /mi

10K2 finishes · best 42:30 in 2007 · latest 42:41 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	515	42:41	6:52 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	412	42:30	6:50 /mi