The Vault

Personal bests

10K

1:03:44

2003 · 10:15 /mi

10K2 finishes · best 1:03:44 in 2003 · latest 1:04:31 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5769	1:04:31	10:23 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3671	1:03:44	10:15 /mi