Personal bests
8K
38:20
2006 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K38:20
November 11, 2006
- Place
- 502
- Pace
- 7:43 /mi
- 2004 NTELOS 8K49:31
November 13, 2004
- Place
- 2030
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 502 | 38:20 | 7:43 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2030 | 49:31 | 9:58 /mi |