Personal bests
10K
1:19:35
2017 · 12:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:38
April 13, 2019
- Place
- 13718
- Pace
- 13:57 /mi
- 10K1:28:43
April 14, 2018
- Place
- 14154
- Pace
- 14:17 /mi
- 10K1:19:35
April 1, 2017
- Place
- 13280
- Pace
- 12:48 /mi
- 10K1:27:59
April 9, 2016
- Place
- 16621
- Pace
- 14:10 /mi
- 10K1:24:42
March 28, 2015
- Place
- 18274
- Pace
- 13:38 /mi
- 10K1:30:26
March 29, 2014
- Place
- 21201
- Pace
- 14:33 /mi
- 10K1:28:15
April 13, 2013
- Place
- 22702
- Pace
- 14:12 /mi
- 10K1:23:28
March 31, 2012
- Place
- 22940
- Pace
- 13:26 /mi
- 10K1:43:17
March 31, 2012
- Place
- 28155
- Pace
- 16:37 /mi
- 10K1:29:32
March 27, 2010
- Place
- 22661
- Pace
- 14:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13718 | 1:26:38 | 13:57 /mi |
| Apr 14, 2018 | 10K | 14154 | 1:28:43 | 14:17 /mi |
| Apr 1, 2017 | 10K | 13280 | 1:19:35 | 12:48 /mi |
| Apr 9, 2016 | 10K | 16621 | 1:27:59 | 14:10 /mi |
| Mar 28, 2015 | 10K | 18274 | 1:24:42 | 13:38 /mi |
| Mar 29, 2014 | 10K | 21201 | 1:30:26 | 14:33 /mi |
| Apr 13, 2013 | 10K | 22702 | 1:28:15 | 14:12 /mi |
| Mar 31, 2012 | 10K | 22940 | 1:23:28 | 13:26 /mi |
| Mar 31, 2012 | 10K | 28155 | 1:43:17 | 16:37 /mi |
| Mar 27, 2010 | 10K | 22661 | 1:29:32 | 14:25 /mi |