Personal bests
Half Marathon
3:35:29
2018 · 16:26 /mi
10K
1:35:28
2004 · 15:22 /mi
8K
1:22:53
2006 · 16:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:35:29
November 10, 2018
- Place
- 7503
- Pace
- 16:26 /mi
- 2017 Markel Richmond Half Marathon3:57:45
November 11, 2017
- Place
- 7788
- Pace
- 18:08 /mi
- 2015 American Family Fitness Half Marathon3:39:36
November 14, 2015
- Place
- 8300
- Pace
- 16:45 /mi
- 10K3:06:56
March 28, 2015
- Place
- 26386
- Pace
- 30:05 /mi
- 10K1:57:48
April 13, 2013
- Place
- 30056
- Pace
- 18:57 /mi
- 10K1:55:54
March 31, 2012
- Place
- 31135
- Pace
- 18:39 /mi
- 10K1:57:25
March 27, 2010
- Place
- 29334
- Pace
- 18:54 /mi
- 10K1:50:38
March 28, 2009
- Place
- 23862
- Pace
- 17:48 /mi
- 2006 NTELOS 8K1:22:53
November 11, 2006
- Place
- 4176
- Pace
- 16:40 /mi
- 10K1:46:22
April 1, 2006
- Place
- 14529
- Pace
- 17:07 /mi
- 10K1:35:28
March 27, 2004
- Place
- 9760
- Pace
- 15:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7503 | 3:35:29 | 16:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7788 | 3:57:45 | 18:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8300 | 3:39:36 | 16:45 /mi |
| Mar 28, 2015 | 10K | 26386 | 3:06:56 | 30:05 /mi |
| Apr 13, 2013 | 10K | 30056 | 1:57:48 | 18:57 /mi |
| Mar 31, 2012 | 10K | 31135 | 1:55:54 | 18:39 /mi |
| Mar 27, 2010 | 10K | 29334 | 1:57:25 | 18:54 /mi |
| Mar 28, 2009 | 10K | 23862 | 1:50:38 | 17:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4176 | 1:22:53 | 16:40 /mi |
| Apr 1, 2006 | 10K | 14529 | 1:46:22 | 17:07 /mi |
| Mar 27, 2004 | 10K | 9760 | 1:35:28 | 15:22 /mi |