Personal bests
10K
1:47:09
2018 · 17:15 /mi
8K
1:24:55
2021 · 17:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:24
April 20, 2024
- Place
- 15188
- Pace
- 17:36 /mi
- 10K1:52:38
April 22, 2023
- Place
- 12947
- Pace
- 18:08 /mi
- 10K1:56:52
April 23, 2022
- Place
- 11247
- Pace
- 18:48 /mi
- 2021 Allianz Partners 8K1:24:55
November 13, 2021
- Place
- 1931
- Pace
- 17:05 /mi
- 10K1:51:05
June 3, 2021
- Place
- 3628
- Pace
- 17:53 /mi
- 10K1:54:36
April 13, 2019
- Place
- 18003
- Pace
- 18:27 /mi
- 10K1:47:09
April 14, 2018
- Place
- 17614
- Pace
- 17:15 /mi
- 10K1:48:11
April 1, 2017
- Place
- 18668
- Pace
- 17:25 /mi
- 10K1:54:34
April 9, 2016
- Place
- 21287
- Pace
- 18:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15188 | 1:49:24 | 17:36 /mi |
| Apr 22, 2023 | 10K | 12947 | 1:52:38 | 18:08 /mi |
| Apr 23, 2022 | 10K | 11247 | 1:56:52 | 18:48 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1931 | 1:24:55 | 17:05 /mi |
| Jun 3, 2021 | 10K | 3628 | 1:51:05 | 17:53 /mi |
| Apr 13, 2019 | 10K | 18003 | 1:54:36 | 18:27 /mi |
| Apr 14, 2018 | 10K | 17614 | 1:47:09 | 17:15 /mi |
| Apr 1, 2017 | 10K | 18668 | 1:48:11 | 17:25 /mi |
| Apr 9, 2016 | 10K | 21287 | 1:54:34 | 18:26 /mi |