Personal bests
10K
1:14:38
2009 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:00
September 26, 2020
- Place
- 2074
- Pace
- 16:25 /mi
- 10K2:10:09
April 13, 2019
- Place
- 19498
- Pace
- 20:57 /mi
- 10K1:52:39
April 14, 2018
- Place
- 18460
- Pace
- 18:08 /mi
- 10K1:42:48
April 9, 2016
- Place
- 19348
- Pace
- 16:33 /mi
- 10K1:42:05
March 28, 2015
- Place
- 21817
- Pace
- 16:26 /mi
- 10K1:41:33
April 13, 2013
- Place
- 26126
- Pace
- 16:21 /mi
- 10K1:40:45
March 31, 2012
- Place
- 27485
- Pace
- 16:13 /mi
- 10K1:51:21
April 2, 2011
- Place
- 30204
- Pace
- 17:55 /mi
- 10K1:27:19
March 27, 2010
- Place
- 22073
- Pace
- 14:03 /mi
- 10K1:14:38
March 28, 2009
- Place
- 15986
- Pace
- 12:01 /mi
- 10K1:16:54
April 5, 2008
- Place
- 15511
- Pace
- 12:23 /mi
- 10K1:23:59
March 31, 2007
- Place
- 14646
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2074 | 1:42:00 | 16:25 /mi |
| Apr 13, 2019 | 10K | 19498 | 2:10:09 | 20:57 /mi |
| Apr 14, 2018 | 10K | 18460 | 1:52:39 | 18:08 /mi |
| Apr 9, 2016 | 10K | 19348 | 1:42:48 | 16:33 /mi |
| Mar 28, 2015 | 10K | 21817 | 1:42:05 | 16:26 /mi |
| Apr 13, 2013 | 10K | 26126 | 1:41:33 | 16:21 /mi |
| Mar 31, 2012 | 10K | 27485 | 1:40:45 | 16:13 /mi |
| Apr 2, 2011 | 10K | 30204 | 1:51:21 | 17:55 /mi |
| Mar 27, 2010 | 10K | 22073 | 1:27:19 | 14:03 /mi |
| Mar 28, 2009 | 10K | 15986 | 1:14:38 | 12:01 /mi |
| Apr 5, 2008 | 10K | 15511 | 1:16:54 | 12:23 /mi |
| Mar 31, 2007 | 10K | 14646 | 1:23:59 | 13:31 /mi |