Personal bests
Marathon
5:23:10
2015 · 12:20 /mi
10K
1:42:40
2017 · 16:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:40
April 1, 2017
- Place
- 17741
- Pace
- 16:31 /mi
- 10K1:50:53
April 9, 2016
- Place
- 20703
- Pace
- 17:51 /mi
- 2015 Anthem Richmond Marathon5:23:10
November 14, 2015
- Place
- 3771
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17741 | 1:42:40 | 16:31 /mi |
| Apr 9, 2016 | 10K | 20703 | 1:50:53 | 17:51 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3771 | 5:23:10 | 12:20 /mi |