Personal bests
Half Marathon
3:54:38
2017 · 17:54 /mi
8K
1:20:10
2023 · 16:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:20:10
November 11, 2023
- Place
- 2756
- Pace
- 16:08 /mi
- 2022 VCU Health Richmond 8k1:36:40
November 12, 2022
- Place
- 2515
- Pace
- 19:27 /mi
- 2019 Allianz Partners 8K1:28:59
November 16, 2019
- Place
- 2701
- Pace
- 17:54 /mi
- 2018 VCU Health 8K1:29:09
November 10, 2018
- Place
- 2712
- Pace
- 17:56 /mi
- 2017 Markel Richmond Half Marathon3:54:38
November 11, 2017
- Place
- 7774
- Pace
- 17:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2756 | 1:20:10 | 16:08 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2515 | 1:36:40 | 19:27 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2701 | 1:28:59 | 17:54 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2712 | 1:29:09 | 17:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7774 | 3:54:38 | 17:54 /mi |