Personal bests
Marathon
5:40:12
2019 · 12:59 /mi
Half Marathon
2:14:25
2020 · 10:15 /mi
8K
53:32
2022 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k53:32
November 12, 2022
- Place
- 1076
- Pace
- 10:46 /mi
- 2021 Carmax Richmond Half Marathon2:20:00
November 13, 2021
- Place
- 3740
- Pace
- 10:41 /mi
- 2020 Richmond Half Marathon2:14:25
November 14, 2020
- Place
- 789
- Pace
- 10:15 /mi
- 2019 VCU Health Richmond Marathon5:40:12
November 16, 2019
- Place
- 3917
- Pace
- 12:59 /mi
- 2017 Markel Richmond Half Marathon2:37:43
November 11, 2017
- Place
- 5897
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1076 | 53:32 | 10:46 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3740 | 2:20:00 | 10:41 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 789 | 2:14:25 | 10:15 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3917 | 5:40:12 | 12:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5897 | 2:37:43 | 12:02 /mi |