Personal bests
10K
56:34
2009 · 9:06 /mi
8K
47:20
2008 · 9:31 /mi
Race history
- 10K56:34
March 28, 2009
- Place
- 6835
- Pace
- 9:06 /mi
- 2008 NTELOS 8K47:20
November 15, 2008
- Place
- 1197
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6835 | 56:34 | 9:06 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1197 | 47:20 | 9:31 /mi |