Personal bests
Half Marathon
2:27:34
2008 · 11:15 /mi
10K
57:34
2009 · 9:16 /mi
8K
46:22
2009 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:41
March 27, 2010
- Place
- 21143
- Pace
- 13:28 /mi
- 2009 HCA Va 8k46:22
November 14, 2009
- Place
- 899
- Pace
- 9:20 /mi
- 10K57:34
March 28, 2009
- Place
- 7493
- Pace
- 9:16 /mi
- 2008 McDonalds Half Marathon2:27:34
November 15, 2008
- Place
- 2718
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 21143 | 1:23:41 | 13:28 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 899 | 46:22 | 9:20 /mi |
| Mar 28, 2009 | 10K | 7493 | 57:34 | 9:16 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2718 | 2:27:34 | 11:15 /mi |