Personal bests
Half Marathon
1:44:39
2008 · 7:59 /mi
10K
50:14
2005 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:44:39
November 15, 2008
- Place
- 279
- Pace
- 7:59 /mi
- 10K50:34
April 1, 2006
- Place
- 1767
- Pace
- 8:08 /mi
- 10K50:14
April 9, 2005
- Place
- 1867
- Pace
- 8:05 /mi
- 10K51:38
March 27, 2004
- Place
- 1839
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 279 | 1:44:39 | 7:59 /mi |
| Apr 1, 2006 | 10K | 1767 | 50:34 | 8:08 /mi |
| Apr 9, 2005 | 10K | 1867 | 50:14 | 8:05 /mi |
| Mar 27, 2004 | 10K | 1839 | 51:38 | 8:19 /mi |