The Vault

Personal bests

10K

54:47

2003 · 8:49 /mi

10K2 finishes · best 54:47 in 2003 · latest 1:26:42 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9988	1:26:42	13:57 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1876	54:47	8:49 /mi