DREW LANZAFAMA

5 races in the archive

Personal bests

10K

43:55

2016 · 7:04 /mi

Progression

10K5 finishes · best 43:55 in 2016 · latest 55:59 in 2018
50:00201220142015201620182012 10K — 45:542014 10K — 46:232015 10K — 49:282016 10K — 43:5543:552018 10K — 55:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:407:308:209:10Start–5K5K–Finish2018 · Start to 5K · 8:31 /mi2018 · 5K to Finish · 9:30 /mi20182016 · Start to 5K · 7:09 /mi2016 · 5K to Finish · 6:59 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history