Personal bests
Marathon
5:39:59
2017 · 12:58 /mi
Half Marathon
2:04:24
2013 · 9:29 /mi
10K
1:04:44
2016 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:39:59
November 11, 2017
- Place
- 3708
- Pace
- 12:58 /mi
- 10K1:13:39
April 1, 2017
- Place
- 11737
- Pace
- 11:51 /mi
- 2016 American Family Fitness Half Marathon2:18:01
November 12, 2016
- Place
- 4448
- Pace
- 10:32 /mi
- 10K1:04:44
April 9, 2016
- Place
- 9556
- Pace
- 10:25 /mi
- 2013 American Family Fitness Half Marathon2:04:24
November 16, 2013
- Place
- 2456
- Pace
- 9:29 /mi
- 10K1:06:29
April 13, 2013
- Place
- 14009
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3708 | 5:39:59 | 12:58 /mi |
| Apr 1, 2017 | 10K | 11737 | 1:13:39 | 11:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4448 | 2:18:01 | 10:32 /mi |
| Apr 9, 2016 | 10K | 9556 | 1:04:44 | 10:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2456 | 2:04:24 | 9:29 /mi |
| Apr 13, 2013 | 10K | 14009 | 1:06:29 | 10:42 /mi |