Personal bests
10K
1:06:54
2005 · 10:46 /mi
8K
49:54
2003 · 10:02 /mi
Race history
- 10K1:06:54
April 9, 2005
- Place
- 7380
- Pace
- 10:46 /mi
- 2003 NTELOS 8K49:54
November 15, 2003
- Place
- 2126
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 7380 | 1:06:54 | 10:46 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2126 | 49:54 | 10:02 /mi |