Personal bests
8K
1:00:53
2005 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:16:07
November 10, 2012
- Place
- 3112
- Pace
- 15:19 /mi
- 2005 NTELOS 8K1:00:53
November 12, 2005
- Place
- 3311
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3112 | 1:16:07 | 15:19 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3311 | 1:00:53 | 12:15 /mi |