The Vault

Personal bests

Half Marathon

1:42:05

2011 · 7:47 /mi

10K

46:06

2008 · 7:25 /mi

10K5 finishes · best 46:06 in 2008 · latest 49:40 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3414	49:40	8:00 /mi
Nov 12, 2011	2011 McDonald's Half Marathon2011 Richmond Marathon Weekend	518	1:42:05	7:47 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6466	54:49	8:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1416	46:35	7:30 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1071	46:06	7:25 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1795	48:34	7:49 /mi