Personal bests
Half Marathon
2:50:54
2016 · 13:02 /mi
10K
1:10:34
2013 · 11:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:15
April 14, 2018
- Place
- 15445
- Pace
- 15:20 /mi
- 2016 American Family Fitness Half Marathon2:50:54
November 12, 2016
- Place
- 6530
- Pace
- 13:02 /mi
- 10K1:35:47
March 28, 2015
- Place
- 20628
- Pace
- 15:25 /mi
- 2014 American Family Fitness Half Marathon2:56:46
November 15, 2014
- Place
- 7765
- Pace
- 13:29 /mi
- 10K1:10:34
April 13, 2013
- Place
- 16362
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15445 | 1:35:15 | 15:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6530 | 2:50:54 | 13:02 /mi |
| Mar 28, 2015 | 10K | 20628 | 1:35:47 | 15:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7765 | 2:56:46 | 13:29 /mi |
| Apr 13, 2013 | 10K | 16362 | 1:10:34 | 11:21 /mi |