Personal bests
Marathon
5:45:00
2023 · 13:10 /mi
Half Marathon
2:42:52
2023 · 12:25 /mi
10K
1:16:21
2021 · 12:17 /mi
8K
1:03:12
2023 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:30:21
November 15, 2025
- Place
- 8197
- Pace
- 16:03 /mi
- 2023 VCU Health Richmond 8k1:03:12
November 11, 2023
- Place
- 2151
- Pace
- 12:43 /mi
- 2023 CarMax Richmond Half Marathon2:42:52
November 11, 2023
- Place
- 6294
- Pace
- 12:25 /mi
- 2023 Allianz Partners Richmond Marathon5:45:00
November 11, 2023
- Place
- 3732
- Pace
- 13:10 /mi
- 2022 CarMax Richmond Half Marathon2:54:17
November 12, 2022
- Place
- 5739
- Pace
- 13:18 /mi
- 10K1:16:21
June 3, 2021
- Place
- 2008
- Pace
- 12:17 /mi
- 2019 Markel Richmond Half Marathon3:08:50
November 16, 2019
- Place
- 7714
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8197 | 3:30:21 | 16:03 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2151 | 1:03:12 | 12:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6294 | 2:42:52 | 12:25 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3732 | 5:45:00 | 13:10 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5739 | 2:54:17 | 13:18 /mi |
| Jun 3, 2021 | 10K | 2008 | 1:16:21 | 12:17 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7714 | 3:08:50 | 14:24 /mi |