Personal bests
Half Marathon
2:05:36
2021 · 9:35 /mi
10K
48:03.1
2024 · 7:44 /mi
8K
40:16
2019 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:17
April 18, 2026
- Place
- 1193
- Pace
- 7:56 /mi
- 10K50:55
April 12, 2025
- Place
- 1938
- Pace
- 8:12 /mi
- 10K48:03.1
April 20, 2024
- Place
- 1160
- Pace
- 7:44 /mi
- 10K53:21
April 22, 2023
- Place
- 1935
- Pace
- 8:35 /mi
- 2021 Carmax Richmond Half Marathon2:05:36
November 13, 2021
- Place
- 2536
- Pace
- 9:35 /mi
- 10K55:26
June 3, 2021
- Place
- 461
- Pace
- 8:55 /mi
- 10K54:35
September 26, 2020
- Place
- 392
- Pace
- 8:47 /mi
- 2019 Allianz Partners 8K40:16
November 16, 2019
- Place
- 277
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1193 | 49:17 | 7:56 /mi |
| Apr 12, 2025 | 10K | 1938 | 50:55 | 8:12 /mi |
| Apr 20, 2024 | 10K | 1160 | 48:03.1 | 7:44 /mi |
| Apr 22, 2023 | 10K | 1935 | 53:21 | 8:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2536 | 2:05:36 | 9:35 /mi |
| Jun 3, 2021 | 10K | 461 | 55:26 | 8:55 /mi |
| Sep 26, 2020 | 10K | 392 | 54:35 | 8:47 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 277 | 40:16 | 8:06 /mi |