Personal bests
Half Marathon
2:37:32
2023 · 12:01 /mi
10K
1:07:41
2023 · 10:54 /mi
8K
1:03:03
2023 · 12:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k1:03:03
November 11, 2023
- Place
- 2142
- Pace
- 12:41 /mi
- 2023 CarMax Richmond Half Marathon2:37:32
November 11, 2023
- Place
- 6051
- Pace
- 12:01 /mi
- 10K1:07:41
April 22, 2023
- Place
- 6092
- Pace
- 10:54 /mi
- 2022 CarMax Richmond Half Marathon2:46:26
November 12, 2022
- Place
- 5547
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2142 | 1:03:03 | 12:41 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6051 | 2:37:32 | 12:01 /mi |
| Apr 22, 2023 | 10K | 6092 | 1:07:41 | 10:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5547 | 2:46:26 | 12:42 /mi |