Personal bests
10K
1:20:50
2016 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:42
April 23, 2022
- Place
- 9776
- Pace
- 16:12 /mi
- 10K1:44:19
April 14, 2018
- Place
- 17094
- Pace
- 16:47 /mi
- 10K1:44:02
April 1, 2017
- Place
- 17958
- Pace
- 16:45 /mi
- 10K1:20:50
April 9, 2016
- Place
- 15113
- Pace
- 13:01 /mi
- 10K1:22:59
March 28, 2015
- Place
- 17820
- Pace
- 13:21 /mi
- 10K1:47:16
March 29, 2014
- Place
- 24510
- Pace
- 17:16 /mi
- 10K1:40:10
April 13, 2013
- Place
- 25775
- Pace
- 16:07 /mi