Personal bests
10K
1:16:25
2014 · 12:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:39
April 18, 2026
- Place
- 15923
- Pace
- 16:31 /mi
- 10K1:42:43
April 12, 2025
- Place
- 14419
- Pace
- 16:32 /mi
- 10K1:35:41
April 20, 2024
- Place
- 13302
- Pace
- 15:24 /mi
- 10K1:28:11
April 22, 2023
- Place
- 9981
- Pace
- 14:12 /mi
- 10K1:42:22
April 23, 2022
- Place
- 9914
- Pace
- 16:28 /mi
- 10K1:29:22
April 14, 2018
- Place
- 14292
- Pace
- 14:23 /mi
- 10K1:26:22
April 1, 2017
- Place
- 14833
- Pace
- 13:54 /mi
- 10K1:24:15
April 9, 2016
- Place
- 15876
- Pace
- 13:34 /mi
- 10K1:20:10
March 28, 2015
- Place
- 17147
- Pace
- 12:54 /mi
- 10K1:16:25
March 29, 2014
- Place
- 17246
- Pace
- 12:18 /mi
- 10K1:25:15
March 31, 2012
- Place
- 23499
- Pace
- 13:43 /mi
- 10K1:20:25
April 2, 2011
- Place
- 21636
- Pace
- 12:57 /mi
- 10K1:33:36
March 27, 2010
- Place
- 23653
- Pace
- 15:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15923 | 1:42:39 | 16:31 /mi |
| Apr 12, 2025 | 10K | 14419 | 1:42:43 | 16:32 /mi |
| Apr 20, 2024 | 10K | 13302 | 1:35:41 | 15:24 /mi |
| Apr 22, 2023 | 10K | 9981 | 1:28:11 | 14:12 /mi |
| Apr 23, 2022 | 10K | 9914 | 1:42:22 | 16:28 /mi |
| Apr 14, 2018 | 10K | 14292 | 1:29:22 | 14:23 /mi |
| Apr 1, 2017 | 10K | 14833 | 1:26:22 | 13:54 /mi |
| Apr 9, 2016 | 10K | 15876 | 1:24:15 | 13:34 /mi |
| Mar 28, 2015 | 10K | 17147 | 1:20:10 | 12:54 /mi |
| Mar 29, 2014 | 10K | 17246 | 1:16:25 | 12:18 /mi |
| Mar 31, 2012 | 10K | 23499 | 1:25:15 | 13:43 /mi |
| Apr 2, 2011 | 10K | 21636 | 1:20:25 | 12:57 /mi |
| Mar 27, 2010 | 10K | 23653 | 1:33:36 | 15:04 /mi |