Personal bests
Marathon
2:40:12
2005 · 6:07 /mi
5 Mile
29:53
1999 · 5:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon2:48:53
November 14, 2009
- Place
- 25
- Pace
- 6:26 /mi
- 2005 SunTrust Richmond Marathon2:40:12
November 12, 2005
- Place
- 10
- Pace
- 6:07 /mi
- 1999 Coca-Cola 5 Miler29:53
November 13, 1999
- Place
- 54
- Pace
- 5:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 25 | 2:48:53 | 6:26 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 10 | 2:40:12 | 6:07 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 54 | 29:53 | 5:59 /mi |