Personal bests
Marathon
4:07:02
2013 · 9:25 /mi
Half Marathon
1:54:38
2012 · 8:45 /mi
10K
53:17
2009 · 8:35 /mi
8K
43:56
2009 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:36:56
November 11, 2017
- Place
- 2577
- Pace
- 10:34 /mi
- 2016 Anthem Richmond Marathon4:17:43
November 12, 2016
- Place
- 1978
- Pace
- 9:50 /mi
- 2015 Anthem Richmond Marathon4:15:36
November 14, 2015
- Place
- 2024
- Pace
- 9:45 /mi
- 2014 Anthem Richmond Marathon4:19:55
November 15, 2014
- Place
- 2294
- Pace
- 9:55 /mi
- 2013 Anthem Richmond Marathon4:07:02
November 16, 2013
- Place
- 1802
- Pace
- 9:25 /mi
- 2012 American Family Fitness Half Marathon1:54:38
November 10, 2012
- Place
- 1713
- Pace
- 8:45 /mi
- 10K1:09:58
March 27, 2010
- Place
- 16496
- Pace
- 11:16 /mi
- 2009 HCA Va 8k43:56
November 14, 2009
- Place
- 664
- Pace
- 8:50 /mi
- 10K53:17
March 28, 2009
- Place
- 4664
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2577 | 4:36:56 | 10:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1978 | 4:17:43 | 9:50 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2024 | 4:15:36 | 9:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2294 | 4:19:55 | 9:55 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1802 | 4:07:02 | 9:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1713 | 1:54:38 | 8:45 /mi |
| Mar 27, 2010 | 10K | 16496 | 1:09:58 | 11:16 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 664 | 43:56 | 8:50 /mi |
| Mar 28, 2009 | 10K | 4664 | 53:17 | 8:35 /mi |