Personal bests
Marathon
4:42:34
2013 · 10:47 /mi
Half Marathon
2:11:31
2010 · 10:02 /mi
10K
53:53
2011 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:59
April 1, 2017
- Place
- 3636
- Pace
- 8:51 /mi
- 2013 Anthem Richmond Marathon4:42:34
November 16, 2013
- Place
- 3170
- Pace
- 10:47 /mi
- 10K1:00:45
April 13, 2013
- Place
- 10130
- Pace
- 9:47 /mi
- 10K53:53
April 2, 2011
- Place
- 5737
- Pace
- 8:40 /mi
- 2010 McDonalds Half Marathon2:11:31
November 13, 2010
- Place
- 3657
- Pace
- 10:02 /mi
- 10K54:43
March 27, 2010
- Place
- 6306
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3636 | 54:59 | 8:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3170 | 4:42:34 | 10:47 /mi |
| Apr 13, 2013 | 10K | 10130 | 1:00:45 | 9:47 /mi |
| Apr 2, 2011 | 10K | 5737 | 53:53 | 8:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3657 | 2:11:31 | 10:02 /mi |
| Mar 27, 2010 | 10K | 6306 | 54:43 | 8:48 /mi |