Personal bests
Half Marathon
2:06:04
2012 · 9:37 /mi
10K
56:30
2006 · 9:06 /mi
8K
42:27
2005 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:21:33
November 11, 2017
- Place
- 5529
- Pace
- 10:48 /mi
- 2015 American Family Fitness Half Marathon2:07:58
November 14, 2015
- Place
- 4006
- Pace
- 9:46 /mi
- 2014 American Family Fitness Half Marathon2:12:52
November 15, 2014
- Place
- 4626
- Pace
- 10:08 /mi
- 2013 American Family Fitness Half Marathon2:06:27
November 16, 2013
- Place
- 4032
- Pace
- 9:39 /mi
- 2012 American Family Fitness Half Marathon2:06:04
November 10, 2012
- Place
- 3045
- Pace
- 9:37 /mi
- 10K58:30
April 5, 2008
- Place
- 7415
- Pace
- 9:25 /mi
- 10K56:30
April 1, 2006
- Place
- 3839
- Pace
- 9:06 /mi
- 2005 NTELOS 8K42:27
November 12, 2005
- Place
- 1131
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5529 | 2:21:33 | 10:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4006 | 2:07:58 | 9:46 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4626 | 2:12:52 | 10:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4032 | 2:06:27 | 9:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3045 | 2:06:04 | 9:37 /mi |
| Apr 5, 2008 | 10K | 7415 | 58:30 | 9:25 /mi |
| Apr 1, 2006 | 10K | 3839 | 56:30 | 9:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1131 | 42:27 | 8:32 /mi |