Personal bests
8K
1:22:23
2023 · 16:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:25:49
November 16, 2024
- Place
- 3482
- Pace
- 17:16 /mi
- 2023 VCU Health Richmond 8k1:22:23
November 11, 2023
- Place
- 2810
- Pace
- 16:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3482 | 1:25:49 | 17:16 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2810 | 1:22:23 | 16:34 /mi |