Personal bests
10K
52:47
2009 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:49
April 13, 2013
- Place
- 10181
- Pace
- 9:47 /mi
- 10K58:39
March 31, 2012
- Place
- 9705
- Pace
- 9:26 /mi
- 10K54:39
April 2, 2011
- Place
- 6337
- Pace
- 8:48 /mi
- 10K53:56
March 27, 2010
- Place
- 5733
- Pace
- 8:41 /mi
- 10K52:47
March 28, 2009
- Place
- 4372
- Pace
- 8:30 /mi
- 10K54:09
April 5, 2008
- Place
- 4638
- Pace
- 8:43 /mi
- 10K56:04
April 1, 2006
- Place
- 3646
- Pace
- 9:01 /mi
- 10K59:10
April 9, 2005
- Place
- 4992
- Pace
- 9:31 /mi