Personal bests
8K
53:41
2022 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:00:03
November 11, 2023
- Place
- 1998
- Pace
- 12:05 /mi
- 2022 VCU Health Richmond 8k53:41
November 12, 2022
- Place
- 1316
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1998 | 1:00:03 | 12:05 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1316 | 53:41 | 10:48 /mi |