Personal bests
Marathon
3:26:21
2014 · 7:52 /mi
10K
42:45
2015 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:40
April 18, 2026
- Place
- 1068
- Pace
- 7:50 /mi
- 10K42:45
March 28, 2015
- Place
- 492
- Pace
- 6:53 /mi
- 2014 Anthem Richmond Marathon3:26:21
November 15, 2014
- Place
- 434
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1068 | 48:40 | 7:50 /mi |
| Mar 28, 2015 | 10K | 492 | 42:45 | 6:53 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 434 | 3:26:21 | 7:52 /mi |