Personal bests
Half Marathon
2:14:17
2014 · 10:15 /mi
10K
1:01:15
2015 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:15
March 28, 2015
- Place
- 8744
- Pace
- 9:51 /mi
- 2014 American Family Fitness Half Marathon2:14:17
November 15, 2014
- Place
- 4828
- Pace
- 10:15 /mi
- 10K1:06:18
March 29, 2014
- Place
- 12555
- Pace
- 10:40 /mi
- 2013 American Family Fitness Half Marathon2:39:21
November 16, 2013
- Place
- 6638
- Pace
- 12:09 /mi
- 10K1:05:25
March 28, 2009
- Place
- 12278
- Pace
- 10:32 /mi
- 10K1:04:47
April 5, 2008
- Place
- 10998
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8744 | 1:01:15 | 9:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4828 | 2:14:17 | 10:15 /mi |
| Mar 29, 2014 | 10K | 12555 | 1:06:18 | 10:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6638 | 2:39:21 | 12:09 /mi |
| Mar 28, 2009 | 10K | 12278 | 1:05:25 | 10:32 /mi |
| Apr 5, 2008 | 10K | 10998 | 1:04:47 | 10:26 /mi |